Main Dishes

Crockpot Beef Stroganoff

Kimberly Brown
March 08, 2013
81

A creamy meal served over rice or noodles. Start it on low in the crock pot in the morning and it will be ready for dinner!

4
1 pound cubed beef stew meat
2 (10.75 ounce) can condensed cream of chicken soup
1/2 cup chopped onion
1 Tablespoon worcestershire sauce
1/2 cup water
1/2 packet onion soup mix
boullion cube
salt to taste
pepper to taste
garlic to taste
4 ounces cream cheese
dollup sour cream
1. In a slow cooker, combine the meat, soup, onion, worcestershire sauce, water, onion soup mix, boullion, salt, pepper, and garlic. 2. Cook on low setting for 5-6 hours. Stir in cream cheese and sour cream just before serving.
Nutritions

Calories
384

Sodium
478mg
19% DV

Fat
30g
47% DV

Protein
9g
18% DV

Carbs
15g
5% DV

Fiber
3g
12% DV
Dinner Slow Cooker American Beef

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Marinated Taro Root

985
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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