Main Dishes
March 14, 2014
Calories
17
Sodium
346mg
14% DV
Fat
0.75g
1% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
0.6g
2% DV
Crockpot Beef Teriyaki
52
This is the EASIEST recipe ever! It is also very surprisingly tasty. Since we get teriyaki sauce for almost free often with coupons, then it becomes very frugal friendly!
8
1 to 2 pounds) A package of beef -I used fajita meat, but you could easily use stew meat or round steaks. (really any meat will be great!)
1 onion, sliced
1/4 cup of teriyaki sauce
1/2 cup water
*NOTE: You may need to double the Teriyaki Sauce and the water, if you are using more meat than 2 pounds.
1 onion, sliced
1/4 cup of teriyaki sauce
1/2 cup water
*NOTE: You may need to double the Teriyaki Sauce and the water, if you are using more meat than 2 pounds.
*NOTE: You may need to double the Teriyaki Sauce and the water, if you are using more meat than 2 pounds.
Place beef in crockpot (no need to brown)
Place sliced onions on top
Pour liquids over.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
17
Sodium
346mg
14% DV
Fat
0.75g
1% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.26g
1%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
0.25g
1%
Cholesterol
0.52mg
0%
Sodium
346mg
14%
Potassium
50mg
1%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
2g
4%
Vitamin A
1.0IU
0%
Vitamin B6
0.18mg
9%
Vitamin C
1mg
2%
Calcium
9mg
0%
Iron
0.34mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
