Main Dishes

Crockpot Chicken and Black Bean Taco Salad

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Crockpot Chicken and Black Bean Taco Salad is low in fat and calories, yet is full of flavor and will fill you up.

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For the crockpot chicken:
2 large chicken breasts ( 16 oz or 1 lb )
1 Tbsp low sodium taco seasoning ( or homemade )
1 (15 oz) can black beans ( drained and rinsed )
1 cup chunky salsa
1/2 cup of this Zesty Avocado Cilantro Buttermilk Dressing (recipe makes 1 1/2 cups):
1 cup buttermilk ( or 1 cup milk plus 1 tsp lemon juice )
1 small jalapeño, deseeded
1/4 cup cilantro
1 medium avocado
1 clove garlic
1 green onion
2 Tbsp lime juice
1/8 tsp cumin
1/4 tsp pepper
1/4 tsp salt
For the salad:
6 cups chopped green leaf lettuce
1/4 cup shredded cheddar cheese
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Nutritions

Calories
431

Sodium
460mg
19% DV

Fat
7g
11% DV

Protein
25g
51% DV

Carbs
67g
23% DV

Fiber
19g
77% DV