SoupsOctober 22, 2013
Calories
1555
Sodium
730mg
30% DV
Fat
117g
180% DV
Protein
71g
143% DV
Carbs
23g
7% DV
Fiber
7g
31% DV
Crockpot Chicken and Dumpling Soup
30
4
4-5 pounds chicken thighs (I removed my own skin, and had the bones in)
2 cans of chicken stock
1 cream of mushroom soup
Water
Parsley, Dill, Basil, Garlic Powder, Pepper
Onion Soup Mix
Peas and Carrots - frozen
Can of diced potatoes
1-2 pkgs Pillsbury Reduced Fat Crescent Rolls
2 cans of chicken stock
1 cream of mushroom soup
Water
Parsley, Dill, Basil, Garlic Powder, Pepper
Onion Soup Mix
Peas and Carrots - frozen
Can of diced potatoes
1-2 pkgs Pillsbury Reduced Fat Crescent Rolls
Remove skin from chicken thighs and add to crockpot. Add in stock and cream of mushroom, water to cover thighs. Add in herbs (you can exchange, add whatever herbs you like) parsley, dill, basil, garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1555
Sodium
730mg
30% DV
Fat
117g
180% DV
Protein
71g
143% DV
Carbs
23g
7% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat38g191%
Polysaturated Fat27g170%
Monosaturated Fat51g321%
Cholesterol484mg162%
Sodium730mg30%
Potassium961mg27%
Protein71g143%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar12g25%
Vitamin A1232IU24%
Vitamin B60.9400000000000001mg47%
Vitamin C7mg13%
Calcium162mg16%
Iron9mg51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.