Main Dishes
April 06, 2013
Calories
169
Sodium
198mg
8% DV
Fat
13g
21% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
Crockpot Chicken and Gravy
70
Summer is coming. I use my crockpot all the time unless we are grilling out....dont want to heat up the house!
4
4 chicken breasts
1 cans cream of chicken soup
1 envelopes of chicken gravy mix
hot steamed rice
1 cans cream of chicken soup
1 envelopes of chicken gravy mix
hot steamed rice
Combine all ingredients in a crockpot except rice and cook on low for 4-6 hours. Before serving break the chicken breasts into bite sized pieces. Serve over hot steamed rice.
Nutritions
Calories
169
Sodium
198mg
8% DV
Fat
13g
21% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
4g
26%
Cholesterol
47mg
15%
Sodium
198mg
8%
Potassium
160mg
4%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0.5g
1%
Vitamin A
452IU
9%
Vitamin B6
0.02mg
1%
Vitamin C
1mg
2%
Calcium
128mg
12%
Iron
0.15mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
