Main DishesApril 06, 2013
Calories
169
Sodium
198mg
8% DV
Fat
13g
21% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
Crockpot Chicken and Gravy
149
Summer is coming. I use my crockpot all the time unless we are grilling out....dont want to heat up the house!
4
4 chicken breasts
1 cans cream of chicken soup
1 envelopes of chicken gravy mix
hot steamed rice
1 cans cream of chicken soup
1 envelopes of chicken gravy mix
hot steamed rice
Combine all ingredients in a crockpot except rice and cook on low for 4-6 hours. Before serving break the chicken breasts into bite sized pieces. Serve over hot steamed rice.
Nutritions
Calories
169
Sodium
198mg
8% DV
Fat
13g
21% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat0.55g3%
Monosaturated Fat4g26%
Cholesterol47mg15%
Sodium198mg8%
Potassium160mg4%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.5g1%
Vitamin A452IU9%
Vitamin B60.02mg1%
Vitamin C1mg2%
Calcium128mg12%
Iron0.15000000000000002mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.