Main Dishes

Crockpot Chicken and Gravy

April 06, 2013

Summer is coming. I use my crockpot all the time unless we are grilling out....dont want to heat up the house!

4 chicken breasts
1 cans cream of chicken soup
1 envelopes of chicken gravy mix
hot steamed rice

Combine all ingredients in a crockpot except rice and cook on low for 4-6 hours. Before serving break the chicken breasts into bite sized pieces. Serve over hot steamed rice.

Nutritions

Calories
169

Sodium
198mg
8% DV

Fat
13g
21% DV

Protein
3g
7% DV

Carbs
6g
2% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 45%

Polysaturated Fat 0.55g 3%

Monosaturated Fat 4g 26%

Cholesterol 47mg 15%

Sodium 198mg 8%

Potassium 160mg 4%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 0.5g 1%

Vitamin A 452IU 9%

Vitamin B6 0.02mg 1%

Vitamin C 1mg 2%

Calcium 128mg 12%

Iron 0.15mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

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Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Crockpot Chicken and Gravy

Summer is coming. I use my crockpot all the time unless we are grilling out....dont want to heat up the house!

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