Main DishesAugust 08, 2013
Calories
137
Sodium
211mg
8% DV
Fat
9g
14% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
6g
24% DV
Crockpot Cubed Steak with Carrots
108
Cubed steak is one of those comfort foods my mom made when I was little. I decided to try it in the crockpot and it came out just right! I served it with mashed red potatoes with skin and wilted spinach.
6
1 ½ lb cubed steaks
2 lb of baby carrots
1 10 oz can of French onion condensed soup
1 10 oz can cream of mushroom condensed soup
1 c of water
2 T of Worcestershire Sauce
2 cloves of garlic, crushed
1/2 c sour cream
Salt and pepper to taste
meat tenderizer for sprinkling
2 lb of baby carrots
1 10 oz can of French onion condensed soup
1 10 oz can cream of mushroom condensed soup
1 c of water
2 T of Worcestershire Sauce
2 cloves of garlic, crushed
1/2 c sour cream
Salt and pepper to taste
meat tenderizer for sprinkling
Sprinkle the cubed steak with the meat tenderizer and set aside
Mix all the liquids (feel free to change out the soups for something you like better) except for the sour cream and add the 2 cloves of garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
211mg
8% DV
Fat
9g
14% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat1g8%
Monosaturated Fat2g17%
Cholesterol22mg7%
Sodium211mg8%
Potassium474mg13%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar8g17%
Vitamin A20852IU417%
Vitamin B61mg53%
Vitamin C6mg11%
Calcium107mg10%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.