Main DishesJanuary 11, 2014
Calories
80
Sodium
708mg
29% DV
Fat
0.55g
0% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
5g
22% DV
Crockpot Curry Chicken Freezer Meal
310
This easy to throw together meal can go directly into the crockpot, or can be placed in a gallon freezer bag for a fast meal, later. If you freeze it, it doesn't even require thawing- just run the bag under hot water for a couple seconds and dump all of the contents in the crockpot.
4
1 1/2 lbs. chicken breasts
2 cloves garlic, minced
4 carrots, sliced
1 onion, sliced
1/2 red bell pepper, sliced
1 Tbsp. curry powder
1 tsp. salt
1/4 tsp. pepper
1 14.5 oz can chicken broth
2 cloves garlic, minced
4 carrots, sliced
1 onion, sliced
1/2 red bell pepper, sliced
1 Tbsp. curry powder
1 tsp. salt
1/4 tsp. pepper
1 14.5 oz can chicken broth
For Freezer: Combine ingredients in a gallon-size freezer bag.
To cook: Cook in a crockpot for approximately 6 hours, or until chicken is fully cooked.
I like my curry chicken with potatoes, and I tried...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
708mg
29% DV
Fat
0.55g
0% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.15g0%
Polysaturated Fat0.24000000000000002g1%
Monosaturated Fat0.16g1%
Cholesterol1mg0%
Sodium708mg29%
Potassium519mg14%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar7g15%
Vitamin A21407IU428%
Vitamin B60.30000000000000004mg15%
Vitamin C11mg19%
Calcium69mg6%
Iron0.77mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.