Main Dishes
Calories
166
Sodium
2348mg
97% DV
Fat
1g
1% DV
Protein
4g
9% DV
Carbs
40g
13% DV
Fiber
1g
4% DV
Crockpot Garlic Honey Chicken
April 15, 2013
287
I love that this meal is in a gallon zip lock bag and you can just toss it in the crockpot in the morning.
6
-1 1/2 to 2 lbs boneless, skinless chicken breasts
-5 Tbsp of minced garlic (we love garlic so if you don't do about 2Tbsp)
-1 1/4 cup ketchup
-1/2 cup honey
-2/3 cup soy sauce
-5 Tbsp of minced garlic (we love garlic so if you don't do about 2Tbsp)
-1 1/4 cup ketchup
-1/2 cup honey
-2/3 cup soy sauce
Add all ingredients to one gallon baggy. Label bag- Cook 3-4 hrs on high or 5-6 hrs on low. This is delicious over rice.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
166
Sodium
2348mg
97% DV
Fat
1g
1% DV
Protein
4g
9% DV
Carbs
40g
13% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.34g 1%
Polysaturated Fat 0.37000000000000005g 2%
Monosaturated Fat 0.32000000000000006g 2%
Cholesterol 1mg 0%
Sodium 2348mg 97%
Potassium 303mg 8%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 35g 70%
Vitamin A 470IU 9%
Vitamin B6 0.23mg 11%
Vitamin C 10mg 17%
Calcium 31mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
