Main Dishes August 10, 2014
Calories
621
Sodium
1704mg
71% DV
Fat
21g
32% DV
Protein
43g
86% DV
Carbs
66g
22% DV
Fiber
5g
22% DV
Crockpot Honey Chicken and Quinoa
183
A simple meal made in the crockpot that utilizes the superfood Quinoa!
4
1 1/2 lbs boneless skinless chicken breast (ok if frozen)
1/4 cup soy sauce
1/2 cup honey
1 TBSP olive oil
2 cloves garlic (minced)
1 tsp salt
1/2 tsp pepper
1 tsp onion powder
1 cup cooked quinoa
1/4 cup soy sauce
1/2 cup honey
1 TBSP olive oil
2 cloves garlic (minced)
1 tsp salt
1/2 tsp pepper
1 tsp onion powder
1 cup cooked quinoa
Put chicken breast in the bottom of the crock-pot. Combine the soy sauce, honey, olive oil, onion powder, minced garlic, salt, and pepper in a small bowl and stir until well combined. Pour mixture over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
621
Sodium
1704mg
71% DV
Fat
21g
32% DV
Protein
43g
86% DV
Carbs
66g
22% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 5g 34%
Monosaturated Fat 9g 62%
Cholesterol 108mg 36%
Sodium 1704mg 71%
Potassium 689mg 19%
Protein 43g 86%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 35g 70%
Vitamin A 147IU 2%
Vitamin B6 1mg 61%
Vitamin C 3mg 5%
Calcium 53mg 5%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
