Main Dishes

Crockpot Honey Romano Pork Chops

176

So me and pork chops? We do not usually get along. I make them rubber tough — it’s a gift. But, I thought to myself, Heather try them in the crock pot! (we love the taste of pork chops when I’m not busy killing them). So I adapted this recipe that calls for pork roast and came up with these. This was so yummy and the pork chops were falling off the bone (I had bone-in chops, but this would be delicious with no bone as well). You will love these — and the gravy went great on my Cauliflower Ma

4
2-3 pounds of Pork Chops
3/4 cup of Romano (already grated) cheese
1/2 cup of honey
1/4 cup of soy sauce
2 T of dried Basil
2 T of minced garlic
2 T of olive oil
2 T of corn starch
1/4 C of water
Spray Crock pot with non stick cooking spray Place Pork Chops in crock pot Mix together honey, soy, basil, garlic, romano, and olive oil Pour mixture over pork chops and cook on low for 4-6 hours Before...
See the full directions on my site
Nutritions

Calories
820

Sodium
1675mg
69% DV

Fat
44g
68% DV

Protein
60g
120% DV

Carbs
45g
15% DV

Fiber
4g
16% DV

Marinated Taro Root

951

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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