Main Dishes May 21, 2013
Calories
463
Sodium
224mg
9% DV
Fat
23g
35% DV
Protein
15g
30% DV
Carbs
47g
16% DV
Fiber
2g
9% DV
Crockpot Mushroom Onion Porkchops
151
These pork chops cook all day in the slow cooker and make there own mushroom onion gravy. Total comfort food when you need something easy.
4
4-8 pork chops (I prefer bone in)
1-2 Onions sweet, white, or yellow
1-2 cans cream of mushroom soup
1-2 Onions sweet, white, or yellow
1-2 cans cream of mushroom soup
In the bottom of a crock pot place 1-2 onions ringed or sliced. You can use white, yellow or sweet whatever you have on hand.
Then you lay the pork chops on top. I like bone in, these are center cut and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
463
Sodium
224mg
9% DV
Fat
23g
35% DV
Protein
15g
30% DV
Carbs
47g
16% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 72%
Polysaturated Fat 1g 8%
Monosaturated Fat 7g 46%
Cholesterol 90mg 30%
Sodium 224mg 9%
Potassium 521mg 14%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 41g 82%
Vitamin A 660IU 13%
Vitamin B6 0.18mg 9%
Vitamin C 3mg 6%
Calcium 353mg 35%
Iron 0.41mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
