Soups
November 26, 2013
Calories
610
Sodium
581mg
24% DV
Fat
27g
41% DV
Protein
10g
20% DV
Carbs
40g
13% DV
Fiber
5g
21% DV
{Crockpot} Red Potato Soup
49
6
2-3 pounds of red potatoes, washed and cubed
1 cup frozen corn
2 sweet bell peppers, washed and diced (I used one red and one yellow)
2 cans reduced-fat cream of mushroom soup (can sub cream of chicken soup)
3 chicken boullion cubes
¼ cup all-purpose flour
Salt and Pepper, to taste (I added quite a bit of both!)
1 cup frozen corn
2 sweet bell peppers, washed and diced (I used one red and one yellow)
2 cans reduced-fat cream of mushroom soup (can sub cream of chicken soup)
3 chicken boullion cubes
¼ cup all-purpose flour
Salt and Pepper, to taste (I added quite a bit of both!)
Wash the red potatoes and cut into small cubes. Place in the bottom of the crockpot. Add in the frozen corn.
Dice the red and yellow peppers and place in crockpot along with the potatoes.
Pour the 2 cans of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
610
Sodium
581mg
24% DV
Fat
27g
41% DV
Protein
10g
20% DV
Carbs
40g
13% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
5g
36%
Monosaturated Fat
13g
83%
Cholesterol
22mg
7%
Sodium
581mg
24%
Potassium
829mg
23%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
6g
13%
Vitamin A
231IU
4%
Vitamin B6
0.85mg
42%
Vitamin C
34mg
57%
Calcium
136mg
13%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
