Main DishesJune 04, 2017
Calories
1701
Sodium
6664mg
277% DV
Fat
73g
113% DV
Protein
75g
150% DV
Carbs
197g
67% DV
Fiber
8g
34% DV
crockpot sweet and sour chicken
32
This crockpot sweet and sour chicken is going to rock your world. It's a great alternative to take out and is very easy to make.
2 lbs. boneless, skinless chicken breasts cut into chunks
sea salt + pepper (to taste)
½ cup of cornstarch
2 large eggs (beaten )
¼ cup of olive oil
For the Sauce
½ cup of brown sugar
½ cup of apple cider vinegar
¼ cup of ketchup
¼ cup of soy sauce
¼ cup of water
1 teaspoon minced garlic
sea salt + pepper (to taste)
½ cup of cornstarch
2 large eggs (beaten )
¼ cup of olive oil
For the Sauce
½ cup of brown sugar
½ cup of apple cider vinegar
¼ cup of ketchup
¼ cup of soy sauce
¼ cup of water
1 teaspoon minced garlic
In a large bowl, whisk together the sauce ingredients. In a separate bowl, season the chicken with salt and pepper then stir in cornstarch and eggs.
Heat olive oil in a large skillet and cook the chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1701
Sodium
6664mg
277% DV
Fat
73g
113% DV
Protein
75g
150% DV
Carbs
197g
67% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g79%
Polysaturated Fat13g82%
Monosaturated Fat44g279%
Cholesterol149mg50%
Sodium6664mg277%
Potassium1526mg43%
Protein75g150%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar122g244%
Vitamin A570IU11%
Vitamin B63mg199%
Vitamin C17mg29%
Calcium155mg15%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.