Main Dishes

Crunchy Restaurant-Style Chicken Tenders with Honey Mustard Dipping Sauce

5

These homemade chicken tenders are extra crispy and crunchy just like at a restaurant, but without the hassle and extra cost of eating out! They are perfect for a weeknight meal that everyone will love. Pair these with a simple honey mustard dipping sauce that comes together in just minutes!

4
2 lbs. chicken breasts, cut into strip or tenderloins
1 cup all-purpose flour
2 cups polenta
1 cup soy milk
1/2 cup coconut oil or vegetable oil

For Dipping Sauce:
1/4 cup honey
1/2 cup stone ground mustard
1 tablespoon maynnaise
Combine all the ingredients for the dipping sauce in a small bowl and whisk to combine. Set aside or in the refrigerator until ready to use. If your chicken isn\\\'t already cut into strips or...
See the full directions on my site
Nutritions

Calories
844

Sodium
503mg
20% DV

Fat
29g
46% DV

Protein
20g
41% DV

Carbs
120g
40% DV

Fiber
5g
22% DV