Salads
May 17, 2016
Calories
144
Sodium
433mg
18% DV
Fat
6g
9% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
3g
14% DV
Cucumber & Strawberry Poppyseed Salad
74
A refreshing and crisp strawberry poppyseed salad with spiralized cucumbers and feta salad all topped with a fruity poppyseed dressing!
4
2 large cucumbers, spiralized using Blade A
4 cups strawberries, sliced
½ cup feta, crumbled
½ cup Poppyseed Dressing (I love Panera\'s)
4 cups strawberries, sliced
½ cup feta, crumbled
½ cup Poppyseed Dressing (I love Panera\'s)
In a large bowl, toss cucumbers and strawberries together.
Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
433mg
18% DV
Fat
6g
9% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
0.42g
2%
Monosaturated Fat
1g
9%
Cholesterol
27mg
9%
Sodium
433mg
18%
Potassium
275mg
7%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
9g
18%
Vitamin A
150IU
3%
Vitamin B6
0.21mg
10%
Vitamin C
90mg
150%
Calcium
181mg
18%
Iron
0.84mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.