Salads
January 29, 2013
Calories
285
Sodium
598mg
24% DV
Fat
31g
48% DV
Protein
2g
5% DV
Carbs
35g
12% DV
Fiber
3g
14% DV
Curried Chicken Salad
Honey and curry powder give fantastic flavor to this no-mayo Curried Chicken Salad. This may just be my all-time favorite chicken salad!
6
About 4 c. diced cooked chicken breast (about 2 to 2 1/2 lbs.)
1/2 c. spicy brown mustard
1/3 c. honey
1 1/2 tsp. curry powder
1/4 tsp. ground cloves
1/2 tsp. salt
2 stalks celery, chopped
1/2 c. chopped pecans
1/2 c. spicy brown mustard
1/3 c. honey
1 1/2 tsp. curry powder
1/4 tsp. ground cloves
1/2 tsp. salt
2 stalks celery, chopped
1/2 c. chopped pecans
Combine all ingredients. Cover and refrigerate at least 30 minutes before serving.
Serve over greens or as a sandwich filling.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
285
Sodium
598mg
24% DV
Fat
31g
48% DV
Protein
2g
5% DV
Carbs
35g
12% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
80%
Polysaturated Fat
2g
16%
Monosaturated Fat
12g
79%
Cholesterol
1mg
0%
Sodium
598mg
24%
Potassium
191mg
5%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
32g
64%
Vitamin A
166IU
3%
Vitamin B6
0.46mg
23%
Vitamin C
2mg
3%
Calcium
32mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
