Salads

Curried Chicken Salad

January 29, 2013

Honey and curry powder give fantastic flavor to this no-mayo Curried Chicken Salad. This may just be my all-time favorite chicken salad!

About 4 c. diced cooked chicken breast (about 2 to 2 1/2 lbs.)
1/2 c. spicy brown mustard
1/3 c. honey
1 1/2 tsp. curry powder
1/4 tsp. ground cloves
1/2 tsp. salt
2 stalks celery, chopped
1/2 c. chopped pecans

Combine all ingredients. Cover and refrigerate at least 30 minutes before serving. Serve over greens or as a sandwich filling.
See the full directions on my site

Nutritions

Calories
285

Sodium
598mg
24% DV

Fat
31g
48% DV

Protein
2g
5% DV

Carbs
35g
12% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 80%

Polysaturated Fat 2g 16%

Monosaturated Fat 12g 79%

Cholesterol 1mg 0%

Sodium 598mg 24%

Potassium 191mg 5%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 32g 64%

Vitamin A 166IU 3%

Vitamin B6 0.46mg 23%

Vitamin C 2mg 3%

Calcium 32mg 3%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
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12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

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Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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