Appetizers
February 12, 2015
Calories
30
Sodium
33mg
1% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
0.9g
0% DV
Fiber
0.2g
0% DV
CURRY DEVILLED QUAIL EGGS
6
These are the perfect little retro bite. Although you could use regular eggs, I like using quail eggs because they're one single bite...easy to make, easy to eat and you can make them a day ahead. You can season them with anything you like, but I find the curry works really well and is a bit unexpected, and the curry gives the egg yolks a really nice yellow colour. My suggestion? Buy a piping bag. These are really cheap and will make your life so much easier and give you the best results f
24
12 quail eggs
¼ tsp fenugreek
¼ tsp cumin
¼ tsp turmeric
¼ tsp coriander
¼ tsp paprika
3 tbsp mayo
½ lemon (juice & zest)
salt and pepper
¼ tsp fenugreek
¼ tsp cumin
¼ tsp turmeric
¼ tsp coriander
¼ tsp paprika
3 tbsp mayo
½ lemon (juice & zest)
salt and pepper
-gently toss some quail eggs into a pot of cold water and place over high heat...once the water starts to boil, remove the pot from the heat and rest for 5 minutes
-rinse the eggs under cold water for a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
30
Sodium
33mg
1% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
0.9g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.59g
2%
Polysaturated Fat
0.37g
2%
Monosaturated Fat
0.78g
4%
Cholesterol
118mg
39%
Sodium
33mg
1%
Potassium
26mg
0%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.3g
0%
Vitamin A
93IU
1%
Vitamin B6
0.02mg
1%
Vitamin C
2mg
4%
Calcium
10mg
1%
Iron
0.54mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
