Breads
March 21, 2014
Calories
327
Sodium
49mg
2% DV
Fat
2g
4% DV
Protein
68g
136% DV
Carbs
70g
23% DV
Fiber
2g
10% DV
Deep Dish Pancakes
122
Wow it is good! I cannot think of a single thing that could make it better. It is moist, it is sweet, it has berries and it is just so scrumptious.
12
Pancakes:
4 cups pancake batter
2 cups Berry Medley sauce (or jam or pie filling)
Berry Medley sauce:
12 oz frozen mixed berries (strawberries, blueberries, blackberries and raspberries)
1/2 cup orange juice (we used Sunny D)
1/4 cup water
1 TBS sugar
2 TBS cornstarch
4 cups pancake batter
2 cups Berry Medley sauce (or jam or pie filling)
Berry Medley sauce:
12 oz frozen mixed berries (strawberries, blueberries, blackberries and raspberries)
1/2 cup orange juice (we used Sunny D)
1/4 cup water
1 TBS sugar
2 TBS cornstarch
Preheat the oven to 350 F.
To make the Berry Medley sauce, combine all the ingredients in a sauce pan over medium-high heat. Stir frequently until the sugar is dissolved and the sauce has come to a boil....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
327
Sodium
49mg
2% DV
Fat
2g
4% DV
Protein
68g
136% DV
Carbs
70g
23% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.86g
4%
Polysaturated Fat
0.99g
6%
Monosaturated Fat
0.85g
5%
Cholesterol
1mg
0%
Sodium
49mg
2%
Potassium
81mg
2%
Protein
68g
136%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
3g
7%
Vitamin A
105IU
2%
Vitamin B6
1mg
57%
Vitamin C
6mg
11%
Calcium
4mg
0%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
