Main DishesMarch 17, 2016
Calories
644
Sodium
424mg
17% DV
Fat
53g
82% DV
Protein
14g
28% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
Dee's Guinness Stew
137
Crockpot meal that is simple to make and full of flavor. Filled with tender Beef that is marinated in Guinness Beer then cooked with veggies and a rich sauce/gravy. The beef gets served over mashed potatoes. Great for St. Patrick\\\'s Day! or any night of the week.
6
Stew:
2 lbs., Beef Stew Meat, cubed
1 (14.5 oz.) Can, Guinness Beer
1 Tablespoon, Olive Oil
1 Tablespoon, Butter, unsalted
1 Package, Mushrooms, sliced *used Baby Bella (a.k.a. Cremini) in this recipe
1 bag, Pearl Onions, ends cut off and peeled
1/2 White Onion, chopped
3-4 Large, Carrots, ends trimmed & carrot chopped
3 Stalks, Celery, chopped
1, Shallot, finely chopped
1 Cup, All-Purpose Flour
3 teaspoons, Cornstarch
S&P
2 Tablespoons, Fresh Rosemary, finely chopped
2 Tablespoons, Fresh Thyme, finely chopped
2 Tablespoons, Fresh Parsley, chopped
Several good dashes, Worcestershire Sauce
32 oz Package, Beef Broth
3/4 Cup, Red Wine
Drizzle, Balsamic Glaze
6 oz. can, Tomato Paste
3 Tablespoons, Cornstarch mixed with 1/4 cup of cold water
Potato:
4 Large, Baking Potatoes
1, White Onion, finely chopped
1, Shallot, finely chopped
1, Leek, white parts only, finely chopped
1 Tablespoon, Olive Oil
1 Tablespoon, Butter
S&P
2 lbs., Beef Stew Meat, cubed
1 (14.5 oz.) Can, Guinness Beer
1 Tablespoon, Olive Oil
1 Tablespoon, Butter, unsalted
1 Package, Mushrooms, sliced *used Baby Bella (a.k.a. Cremini) in this recipe
1 bag, Pearl Onions, ends cut off and peeled
1/2 White Onion, chopped
3-4 Large, Carrots, ends trimmed & carrot chopped
3 Stalks, Celery, chopped
1, Shallot, finely chopped
1 Cup, All-Purpose Flour
3 teaspoons, Cornstarch
S&P
2 Tablespoons, Fresh Rosemary, finely chopped
2 Tablespoons, Fresh Thyme, finely chopped
2 Tablespoons, Fresh Parsley, chopped
Several good dashes, Worcestershire Sauce
32 oz Package, Beef Broth
3/4 Cup, Red Wine
Drizzle, Balsamic Glaze
6 oz. can, Tomato Paste
3 Tablespoons, Cornstarch mixed with 1/4 cup of cold water
Potato:
4 Large, Baking Potatoes
1, White Onion, finely chopped
1, Shallot, finely chopped
1, Leek, white parts only, finely chopped
1 Tablespoon, Olive Oil
1 Tablespoon, Butter
S&P
Place Beef Stew meat into a large bowl. Pour the Guinness Beer over the meat and marinate for approx. 1 hour. Make sure the meat is completely covered with the beer. If you have any beer leftover reserve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
644
Sodium
424mg
17% DV
Fat
53g
82% DV
Protein
14g
28% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat35g177%
Polysaturated Fat2g13%
Monosaturated Fat16g102%
Cholesterol184mg62%
Sodium424mg17%
Potassium630mg18%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar1.0g2%
Vitamin A1763IU35%
Vitamin B60.1mg5%
Vitamin C5mg9%
Calcium496mg49%
Iron0.35000000000000003mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.