Beverage

Delicious Homemade Orange Julius

July 10, 2013

This recipe came from a 4-H cookbook I used to use to teach my kids from when they were young. Over the years I have tweaked it a little, and here you have it! A delicious drink at a fraction of the cost.

12 oz can frozen orange juice
3/4 cup water
1 cup milk
1/3 cup granulated sugar
2 teaspoons vanilla extract
15-30 ice cubes
3-4 tablespoons powdered milk

Combine all ingredients in a blender and process until completely smooth. Serve immediately.
See the full directions on my site

Nutritions

Calories
116

Sodium
39mg
1% DV

Fat
5g
8% DV

Protein
3g
7% DV

Carbs
22g
7% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 1g 7%

Monosaturated Fat 1g 10%

Cholesterol 8mg 2%

Sodium 39mg 1%

Potassium 237mg 6%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 20g 40%

Vitamin A 239IU 4%

Vitamin B6 1mg 60%

Vitamin C 32mg 54%

Calcium 97mg 9%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Vegetarian Low-Sodium American Low-Fat Puree

Delicious Homemade Orange Julius

This recipe came from a 4-H cookbook I used to use to teach my kids from when they were young. Over the years I have tweaked it a little, and here you have it! A delicious drink at a fraction of the cost.

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