Breads
July 27, 2014
Calories
284
Sodium
136mg
5% DV
Fat
2g
3% DV
Protein
10g
21% DV
Carbs
61g
20% DV
Fiber
6g
24% DV
Deliciously Low Fat Banana Bread
2
Using the browned butter method in this recipe, you can make a low fat and delicious banana bread.
12
1/2 cup fat free butter spray
1/2 cup brown sugar
1/3 cup sugar substitute (I used Splenda)
1/4 cup egg substitute
1 whole egg white
2 medium bananas (5 to 7 inches)
2 teaspoon vanilla extract
1/2 cup whole wheat pastry flour
1/2 cup unbleached all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup brown sugar
1/3 cup sugar substitute (I used Splenda)
1/4 cup egg substitute
1 whole egg white
2 medium bananas (5 to 7 inches)
2 teaspoon vanilla extract
1/2 cup whole wheat pastry flour
1/2 cup unbleached all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
Preheat oven to 350.
Place bananas on a baking sheet lined with aluminum foil. Roast for 10 to 15 minutes or until the skins turn black and they're soft to the touch. Cool to room temperature.
Combine the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
136mg
5% DV
Fat
2g
3% DV
Protein
10g
21% DV
Carbs
61g
20% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.73g
3%
Polysaturated Fat
0.91g
5%
Monosaturated Fat
0.76g
4%
Cholesterol
2mg
0%
Sodium
136mg
5%
Potassium
763mg
21%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
33g
67%
Vitamin A
151IU
3%
Vitamin B6
0.79mg
39%
Vitamin C
17mg
29%
Calcium
63mg
6%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
