Soups
August 30, 2014
Calories
1545
Sodium
433mg
18% DV
Fat
76g
118% DV
Protein
45g
90% DV
Carbs
71g
24% DV
Fiber
29g
116% DV
Delightful Taco Soup
3
A go-to soup that's hearty, delicious and easy to throw together!
4
1 lb. hamburger
1 (15 oz.) can tomato sauce
1 (15 oz.) can stewed tomatoes, sliced into small pieces
1 (15 oz) can kidney beans, undrained
1 (15 oz.) can corn, with juice
1 1/2 c. water
1 pkg. taco seasoning
1 (15 oz.) can tomato sauce
1 (15 oz.) can stewed tomatoes, sliced into small pieces
1 (15 oz) can kidney beans, undrained
1 (15 oz.) can corn, with juice
1 1/2 c. water
1 pkg. taco seasoning
Brown and drain hamburger. Add remaining ingredients (excluding toppings). Simmer for 20 minutes on medium-low heat. Serve with Fritos, a dollop of sour cream, and a handful of shredded cheese.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1545
Sodium
433mg
18% DV
Fat
76g
118% DV
Protein
45g
90% DV
Carbs
71g
24% DV
Fiber
29g
116% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
119%
Polysaturated Fat
13g
82%
Monosaturated Fat
39g
249%
Cholesterol
86mg
29%
Sodium
433mg
18%
Potassium
2149mg
61%
Protein
45g
90%
% DAILY VALUE*
Total Carbohydrate
Fiber
29g
116%
Sugar
11g
22%
Vitamin A
708IU
14%
Vitamin B6
3mg
182%
Vitamin C
25mg
43%
Calcium
218mg
21%
Iron
14mg
82%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
