Main Dishes

Dijon Chicken

38

Scrumptious chicken done in a hurry. The smell alone will make you want to add this to your weekly rotation! Serve over rice, noodles or just by itself! Sometimes I use double the chicken and 3 times the sauce (just because it is so yummy). It makes fabulous leftovers if it lasts that long.

4
2 whole chicken breasts
1/2 cup dijon mustard
1/4 cup maple syrup
2 tablespoons rice vinegar
Mix all ingredients together, except chicken. Pour in the bottom of an 8 x 11 pan. Place chicken into sauce, then turn over to coat. Bake uncovered at 450 for 40 minutes. Turn chicken over halfway through...
See the full directions on my site
Nutritions

Calories
79

Sodium
674mg
28% DV

Fat
1g
1% DV

Protein
0.4g
0% DV

Carbs
13g
4% DV

Fiber
0.6g
2% DV