Main Dishes

Dijon-Herb Chicken with Cocoa-Spiced Apples

2

You’ll have everyone agreeing that opposites do attract with this winning combination of sweet and savory, kissed with slimming cocoa powder!

6
2 large apples, cut into wedges
1 large onion, cut into wedges
2 tsp. unsweetened cocoa
1/4 tsp. nutmeg
2 Tbs. olive oil, divided
3 Tbs. Dijon mustard
2 cloves garlic, minced
2 Tbs. minced fresh herbs
1 Tbs. soy sauce
5 lb. oven-roasted chicken
1 cup low-sodium chicken broth
1 cup apple cider
1. Heat oven to 350°F. In bowl, toss first 4 ingredients and 1 Tbs. oil to coat. In separate bowl, mix mustard, next 3 ingredients and 1 Tbs. oil; reserve half. 2. Season chicken with salt and pepper; brush with 1/2 Dijon mixture. Place in roasting pan. Roast 1 hr. or until done, adding apple mixture after 30 min.; transfer to platter. 3. Strain pan juices into saucepot; skim fat. Add broth, cider and reserved Dijon mixture. Boil 5 min. or until reduced to 1 cup. Serve with chicken.
Nutritions

Calories
783

Sodium
752mg
31% DV

Fat
43g
66% DV

Protein
77g
155% DV

Carbs
13g
4% DV

Fiber
6g
24% DV

Bbq Sauce with ketchup

510
foodmeanderings.com

An easy barbecue sauce with ketchup and other pantry ingredients, that's easy to throw together in a pinch. This Homemade BBQ sauce is perfect for grilling chicken, beef, pork or anything you'd put BBQ sauce in or on!

An easy Bbq sauce recipe with ketchup and other pantry ingredients, that's easy to throw together in a pinch.