Main Dishes

Dijon-Herb Chicken with Cocoa-Spiced Apples

2

You’ll have everyone agreeing that opposites do attract with this winning combination of sweet and savory, kissed with slimming cocoa powder!

6
2 large apples, cut into wedges
1 large onion, cut into wedges
2 tsp. unsweetened cocoa
1/4 tsp. nutmeg
2 Tbs. olive oil, divided
3 Tbs. Dijon mustard
2 cloves garlic, minced
2 Tbs. minced fresh herbs
1 Tbs. soy sauce
5 lb. oven-roasted chicken
1 cup low-sodium chicken broth
1 cup apple cider
1. Heat oven to 350°F. In bowl, toss first 4 ingredients and 1 Tbs. oil to coat. In separate bowl, mix mustard, next 3 ingredients and 1 Tbs. oil; reserve half. 2. Season chicken with salt and pepper; brush with 1/2 Dijon mixture. Place in roasting pan. Roast 1 hr. or until done, adding apple mixture after 30 min.; transfer to platter. 3. Strain pan juices into saucepot; skim fat. Add broth, cider and reserved Dijon mixture. Boil 5 min. or until reduced to 1 cup. Serve with chicken.
Nutritions

Calories
783

Sodium
752mg
31% DV

Fat
43g
66% DV

Protein
77g
155% DV

Carbs
13g
4% DV

Fiber
6g
24% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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