Dill Chicken Patties

August 17, 2013

This is my easy go-to recipe when I don't have lots of time to prepare a meal. It's quick, cheap, healthy, and pretty darn delicious. Substitute the canned chicken for canned salmon or tuna if you prefer.

1 (12.5-ounce) can chunk chicken breast {packed in water}, drained
2 eggs
1 tsp dill weed
1/2 tsp sea salt
1/4 tsp black pepper
2 tblsp coconut oil

In a large bowl, stir the chicken, eggs, dill, salt, and pepper together. Heat the coconut oil in a large skillet over medium heat. Shape the chicken mixture into 9 patties. When the oil is hot, fry three...
See the full directions on my site

Nutritions

Calories
91

Sodium
425mg
17% DV

Fat
9g
14% DV

Protein
2g
4% DV

Carbs
0.5g
0% DV

Fiber
0.30000000000000004g
1% DV