Disapearing Baked Chicken

January 10, 2013

127

This recipe is nothing fancy, but it tastes good, the chicken is moist, and everyone eats it, so fast in fact it disappears! Can't ask for more than that.

4 boneless skinless chicken breasts
1 cup bread crumbs (Italian or regular)
Spices: if using regular bread crumbs use your favorite spices: I use paprika, garlic, thyme, salt, and pepper
1 egg
2 Tbsp water
salt and pepper to taste

Preheat your oven to 425 F. On a plate or a bowl that will accommodate your chicken pieces add spread out your bread crumbs. If using regular mix in your spices. In another bowl beat the egg with the...
See the full directions on my site

Nutritions

Calories
1129

Sodium
1772mg
73% DV

Fat
22g
34% DV

Protein
57g
115% DV

Carbs
164g
56% DV

Fiber
13g
52% DV

Dinner Baked