Side Dishes

Double Batch Smashed Beans

26

Two types of beans, chili & refried, are smashed together then topped with melted cheese. A new type of side dish for your burrito and taco nights.

8
1 can refried beans
1 can chili beans
1 Tbs butter
4 garlic cloves minced
1 small yellow onion chopped, a small portion left raw for garnish
4 ounces swiss cheese, shredded
2 green onions chopped, 1/2 for dish & 1/2 for garnish
1 tomato chopped, 1/2 for dish & 1/2 for garnish
Melt 1 Tbs butter. Sautee 1/2 the onions, 1/2 the tomatoes and the garlic. Add both cans of beans to the pan. Smash with a potato smasher to combine. Cook for around 10 minutes stirring every...
See the full directions on my site
Nutritions

Calories
183

Sodium
856mg
35% DV

Fat
7g
10% DV

Protein
8g
17% DV

Carbs
22g
7% DV

Fiber
5g
21% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV