Double Chocolate Lava Cake (single serving!)
145
1
1/4 cup flour
1/2 teaspoon baking powder
1/8 teaspoon salt
2 tbsp. unsweetened cocoa powder
2 1/2 tbsp. unsweetened almond milk
4 1/2 tbsp. splenda
1 tbsp. unsweetened applesauce
1/2 tsp vanilla
1/2 tsp brown sugar
1/3 cup hot water
1/2 teaspoon baking powder
1/8 teaspoon salt
2 tbsp. unsweetened cocoa powder
2 1/2 tbsp. unsweetened almond milk
4 1/2 tbsp. splenda
1 tbsp. unsweetened applesauce
1/2 tsp vanilla
1/2 tsp brown sugar
1/3 cup hot water
Preheat the oven to 350. Mix flour, baking powder, salt, and 1 tablespoon of the cocoa powder. Stir in the milk, 2 1/2 tablespoons of splenda, applesauce, and vanilla. Spread the thick batter into the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
387
Sodium
334mg
13% DV
Fat
7g
10% DV
Protein
7g
14% DV
Carbs
95g
32% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
1g
12%
Monosaturated Fat
2g
14%
Cholesterol
2mg
0%
Sodium
334mg
13%
Potassium
470mg
13%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
53g
106%
Vitamin A
4IU
0%
Vitamin B6
1mg
91%
Vitamin C
2mg
4%
Calcium
139mg
13%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
