Double Chocolate Lava Cake (single serving!)
142
1
1/4 cup flour
1/2 teaspoon baking powder
1/8 teaspoon salt
2 tbsp. unsweetened cocoa powder
2 1/2 tbsp. unsweetened almond milk
4 1/2 tbsp. splenda
1 tbsp. unsweetened applesauce
1/2 tsp vanilla
1/2 tsp brown sugar
1/3 cup hot water
1/2 teaspoon baking powder
1/8 teaspoon salt
2 tbsp. unsweetened cocoa powder
2 1/2 tbsp. unsweetened almond milk
4 1/2 tbsp. splenda
1 tbsp. unsweetened applesauce
1/2 tsp vanilla
1/2 tsp brown sugar
1/3 cup hot water
Preheat the oven to 350. Mix flour, baking powder, salt, and 1 tablespoon of the cocoa powder. Stir in the milk, 2 1/2 tablespoons of splenda, applesauce, and vanilla. Spread the thick batter into the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
387
Sodium
334mg
13% DV
Fat
7g
10% DV
Protein
7g
14% DV
Carbs
95g
32% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g12%
Monosaturated Fat2g14%
Cholesterol2mg0%
Sodium334mg13%
Potassium470mg13%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar53g106%
Vitamin A4IU0%
Vitamin B61mg91%
Vitamin C2mg4%
Calcium139mg13%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.