Desserts
August 31, 2018
Calories
200
Sodium
60mg
2% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
29g
10% DV
Fiber
2g
9% DV
Double Chocolate Mousse Pie
1028
A light, tasty, and low fat splurge-worthy pie.
12
9" pie shell
2 cups skim milk
3 tablespoons cornstarch
1/4 cup unsweetened cocoa powder
1/8 teaspoon salt
3 large egg yolks
1 cup semisweet chocolate chips
2/3 cup sugar
1/4 cup water
3 large egg whites
2 tablespoons sugar
2 cups skim milk
3 tablespoons cornstarch
1/4 cup unsweetened cocoa powder
1/8 teaspoon salt
3 large egg yolks
1 cup semisweet chocolate chips
2/3 cup sugar
1/4 cup water
3 large egg whites
2 tablespoons sugar
Preheat oven to 425 with rack in the middle. Line the pie shell with parchment paper or aluminum foil coated with cooking spray and fill the bottom with pie weights, dried beans, pennies, or rice.
Bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
200
Sodium
60mg
2% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
29g
10% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
0.74g
4%
Monosaturated Fat
3g
20%
Cholesterol
77mg
25%
Sodium
60mg
2%
Potassium
165mg
4%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
24g
49%
Vitamin A
184IU
3%
Vitamin B6
0.25mg
12%
Vitamin C
0.9mg
1%
Calcium
66mg
6%
Iron
0.98mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
