Appetizers
January 06, 2013
Calories
240
Sodium
385mg
16% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
24g
8% DV
Fiber
1g
6% DV
Dragon Breath Pretzels
256
Spicy pretzels for quick snacking
20
20 oz bag of pretzels
1-2 tsp cayenne pepper (I used 1.5 tsp)
1 tsp garlic powder
1 pkg dry ranch mix
1 cup vegetable oil
1-2 tsp cayenne pepper (I used 1.5 tsp)
1 tsp garlic powder
1 pkg dry ranch mix
1 cup vegetable oil
Preheat oven to 200 degrees. Mix last four ingredients together. Pour mixture over pretzels and toss together. Spread pretzels out evenly on two large baking sheets. Mix every 20 minutes until done. Bake for 1 hour.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
240
Sodium
385mg
16% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
24g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
13%
Cholesterol
0.45mg
0%
Sodium
385mg
16%
Potassium
97mg
2%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1.0g
2%
Vitamin A
38IU
0%
Vitamin B6
0.17mg
8%
Vitamin C
0.6mg
1%
Calcium
9mg
0%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.