Appetizers

Dragon Breath Pretzels

January 06, 2013

256

Spicy pretzels for quick snacking

20 oz bag of pretzels
1-2 tsp cayenne pepper (I used 1.5 tsp)
1 tsp garlic powder
1 pkg dry ranch mix
1 cup vegetable oil

Preheat oven to 200 degrees. Mix last four ingredients together. Pour mixture over pretzels and toss together. Spread pretzels out evenly on two large baking sheets. Mix every 20 minutes until done. Bake for 1 hour.
See the full directions on my site

Nutritions

Calories
240

Sodium
385mg
16% DV

Fat
12g
19% DV

Protein
4g
8% DV

Carbs
24g
8% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 46%

Polysaturated Fat 1g 7%

Monosaturated Fat 2g 13%

Cholesterol 0.45mg 0%

Sodium 385mg 16%

Potassium 97mg 2%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 1.0g 2%

Vitamin A 38IU 0%

Vitamin B6 0.17mg 8%

Vitamin C 0.6mg 1%

Calcium 9mg 0%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Baked

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668

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
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In a....

See the full directions on my site

Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 45%

Polysaturated Fat 3g 23%

Monosaturated Fat 4g 31%

Cholesterol 43mg 14%

Sodium 1024mg 42%

Potassium 875mg 25%

Protein 14g 28%

% DAILY VALUE^*

Total Carbohydrate

Fiber 14g 58%

Sugar 4g 8%

Vitamin A 12380IU 247%

Vitamin B6 0.89mg 44%

Vitamin C 2mg 4%

Calcium 328mg 32%

Iron 4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Dragon Breath Pretzels

Spicy pretzels for quick snacking

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Chili Cheese Dip

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.