Main DishesFebruary 06, 2017
Calories
245
Sodium
125mg
5% DV
Fat
10g
15% DV
Protein
32g
65% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Dragon Breath Slow Cooker Pot Roast Loaded With Garlic and Onions
31
6
2 pound beef chuck roast
12 cloves garlic, peeled
salt and pepper
1 large sweet onion, quartered and sliced
handful fresh oregano sprigs
8 ounces tomato sauce
12 cloves garlic, peeled
salt and pepper
1 large sweet onion, quartered and sliced
handful fresh oregano sprigs
8 ounces tomato sauce
Using a sharp knife, cut 12 deep slits all over the roast (both sides and ends). Stuff the garlic cloves into the slits. Sprinkle salt and pepper liberally all over the meat.
Spread half the sliced onions...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
125mg
5% DV
Fat
10g
15% DV
Protein
32g
65% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
