Dip

Dried Beef Cheese Ball

February 01, 2013

7573

A easy, flavorful cheese ball for any occasion!

1 (8 oz.) package cream cheese - softened
1 jar (4.5 oz.) dried beef
3 green onions, diced
1 1/2 tsp. Accent (monosodium glutamate)
1 Tbsp. Worcestershire sauce

Rinse and drain dried beef & dice up. Leave a bit of dried beef separate to roll formed ball in once made. Mix all remaining ingredients together in a bowl. Form into a ball, then roll in saved diced dried beef, coating outside. Refrigerate until served. Better if made a day before serving. Can easily be doubled.

Nutritions

Calories
255

Sodium
146mg
6% DV

Fat
22g
34% DV

Protein
2g
5% DV

Carbs
7g
2% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 12g 64%

Polysaturated Fat 1g 6%

Monosaturated Fat 8g 53%

Cholesterol 48mg 16%

Sodium 146mg 6%

Potassium 145mg 4%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 392IU 7%

Vitamin B6 0.24mg 12%

Vitamin C 4mg 8%

Calcium 44mg 4%

Iron 0.49mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
595

Sodium
1826mg
76% DV

Fat
29g
45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

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Fat

Saturated Fat 16g 83%

Polysaturated Fat 2g 13%

Monosaturated Fat 10g 67%

Cholesterol 98mg 33%

Sodium 1826mg 76%

Potassium 762mg 21%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 13g 27%

Vitamin A 943IU 18%

Vitamin B6 0.59mg 29%

Vitamin C 8mg 14%

Calcium 756mg 75%

Iron 2mg 12%

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Nutritions

Calories
211

Sodium
145mg
6% DV

Fat
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24% DV

Protein
1g
3% DV

Carbs
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4% DV

Fiber
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Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.65g 4%

Monosaturated Fat 4g 28%

Cholesterol 51mg 17%

Sodium 145mg 6%

Potassium 243mg 6%

Protein 1g 3%

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Total Carbohydrate

Fiber 2g 9%

Sugar 2g 5%

Vitamin A 10016IU 200%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 35mg 3%

Iron 0.46mg 2%

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