Drive-thru Hash Browns

March 31, 2014

Love hash browns? We’ve remade them into a healthier version that you can enjoy, guilt-free.

2 large Yukon Gold potatoes, skin on, about 500 g
1 tbsp ground flaxseed
1/4 tsp salt
1/2 cup panko bread crumbs
2 tsp canola oil

POSITION oven rack in top third of oven. Preheat to 425F. WHIRL potatoes in a food processor until finely chopped. Transfer onto a clean tea towel and squeeze out any excess liquid. Scoop into a medium bowl. Stir in flaxseed and salt until combined. Let stand for 10 min. POUR panko into a shallow bowl. Drizzle in oil and stir until panko is coated. Divide potato mixture into 8 portions. Form each into a patty about 1/4-in. thick. Sprinkle 1 side with panko and gently press. Repeat with other side and arrange on a baking sheet. Repeat with remaining patties and panko. BAKE in top third of oven until golden, flipping halfway through, 20 to 22 min.

Nutritions

Calories
128

Sodium
194mg
8% DV

Fat
2g
4% DV

Protein
3g
6% DV

Carbs
22g
7% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.49000000000000005g 2%

Polysaturated Fat 0.52g 3%

Monosaturated Fat 1g 10%

Cholesterol 0.32000000000000006mg 0%

Sodium 194mg 8%

Potassium 19mg 0%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.31000000000000005mg 15%

Vitamin C 0.4mg 0%

Calcium 1.0mg 0%

Iron 0.24999999999999997mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Baked