Main Dishes
August 13, 2013
Calories
518
Sodium
1205mg
50% DV
Fat
49g
76% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
Dry Rubbed Beef Short Ribs
62
This is an awesome dry rub for virtually any rib.
4
1 lb beef short ribs
3 tbsp. sugar
2 tsp salt
2 tsp pepper
2 tsp paprika
2 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
2 tsp cumin
3 tbsp. sugar
2 tsp salt
2 tsp pepper
2 tsp paprika
2 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
2 tsp cumin
Preheat oven to 350. In a bowl, mix all spices together until will blended. Rub generously on each short rib, pressing into the meat on all sides. Place ribs in a foil lined baking dish. Roast for 1 hour. Reduce heat to 250, and continue roasting for another hour.
Nutritions
Calories
518
Sodium
1205mg
50% DV
Fat
49g
76% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
128%
Polysaturated Fat
2g
15%
Monosaturated Fat
21g
135%
Cholesterol
56mg
18%
Sodium
1205mg
50%
Potassium
102mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
9g
19%
Vitamin A
973IU
19%
Vitamin B6
0.69mg
34%
Vitamin C
0.8mg
1%
Calcium
26mg
2%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
