Muffins

Dulce de Leche Pumpkin Muffins

3

Pumpkin Muffins topped with creamy Dulce de Leche

24
Muffins
3 cups all-purpose flour
2 tsp ground cinnamon
1 tsp ground ginger
1/2 tsp pumpkin pie spice
1 tsp baking soda
1 tsp salt
2 cups pumpkin puree- not pie filling
1-1/2 cups granulated sugar
1 cup vegetable oil
4 eggs
2 tsp vanilla extract
1 tsp molasses
Streusel
6 tbsp flour
4 tbsp brown sugar
4 tbsp cold butter
Topping
3/4 cup Dulce de Leche
Preheat oven to 350 degrees Line muffin tins with papers or spray with cooking spray. (recipe makes 24 muffins) In mixer bowl combine pumpkin, sugar, oil, eggs, vanilla & molasses. Beat & blend...
See the full directions on my site
Nutritions

Calories
257

Sodium
262mg
10% DV

Fat
13g
20% DV

Protein
4g
8% DV

Carbs
29g
10% DV

Fiber
2g
8% DV

Marinated Taro Root

2464

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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