AppetizersJuly 14, 2017
Calories
58
Sodium
333mg
13% DV
Fat
0.4699999999999999g
0% DV
Protein
10g
20% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
Dungeness Crab Cakes
9
Dungeness Crab Cake recipe with a fabulous secret ingredient that puts these way way over the top. LOVE them!
8
16 oz Dungeness crab
2 teaspoons minced garlic
2 tablespoons mayonnaise
1/2 teaspoon salt
1 egg white
1/2 - 3/4 cup corn flake crumbs
2 teaspoons minced garlic
2 tablespoons mayonnaise
1/2 teaspoon salt
1 egg white
1/2 - 3/4 cup corn flake crumbs
Nutritions
Calories
58
Sodium
333mg
13% DV
Fat
0.4699999999999999g
0% DV
Protein
10g
20% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.11000000000000001g0%
Polysaturated Fat0.23g1%
Monosaturated Fat0.13g0%
Cholesterol33mg11%
Sodium333mg13%
Potassium212mg6%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.8g1%
Vitamin A82IU1%
Vitamin B60.15mg7%
Vitamin C2mg4%
Calcium27mg2%
Iron0.39mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.