Main Dishes

Easier Overnight Steel Cut Oats

May 10, 2013

This overnight preparation for steel cut oats lets you cut the cooking time down by giving them a quick boil and then a soak overnight. I've suggested a little vanilla, sugar, and spices for the oats, but you could toss whatever toppings you like in with the oats.

3 c. water

1 c. steel-cut oats

pinch salt

1 c. milk

1/2 tsp. vanilla extract

1/2 tsp. ground cinnamon

1/4 tsp. ground nutmeg

turbinado (raw) sugar

In a large saucepan, bring water to boil. Add oats and salt, and boil the oats for 1 minute. Remove from heat and cover. Let stand overnight at room temperature. In the morning, uncover the...
See the full directions on my site

Nutritions

Calories
153

Sodium
125mg
5% DV

Fat
17g
27% DV

Protein
11g
23% DV

Carbs
15g
5% DV

Fiber
6g
24% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 41%

Polysaturated Fat 3g 23%

Monosaturated Fat 5g 34%

Cholesterol 26mg 8%

Sodium 125mg 5%

Potassium 427mg 12%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 11g 23%

Vitamin A 479IU 9%

Vitamin B6 3mg 182%

Vitamin C 6mg 10%

Calcium 348mg 34%

Iron 3mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Similar Recipes

Burmese Mango Salad With Lime And Peanuts

947

Burmese Mango Salad with Lime and Peanuts a perfect and Delicious Indian recipe.

Try it

See the full directions on my site

Grapefruit Salad And Cashews Recipe

506

Delicious GrapeFruit Salad Must try Recipe

Try it

See the full directions on my site

Sweet Potato Pound Cake

367

https://www.healthylifetrainer.com/sweet-potato-pound-cake/

If you are bored of making sweet potato casserole? And need a sweet potato dessert recipe? Try this sweet potato pound cake

Full recipe here: Sweet Potato Pound Cake

See the full directions on my site

Egg Drop Soup

270

An easy to make soup made of chicken stock, eggs, green onion, and spices.

See the full directions on my site

Homemade Orange Julius Recipe

229

In the Kitch

This homemade Orange Julius copycat is made from fresh orange juice, sweet vanilla and creamy scoops of ice cream!

Try it

See the full directions on my site

Delicious 3-Bean Spanish Vegan Paella

265

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
See the full directions on my site

Smoked Turkey Wings

249

meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt

Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
Combine all the spice rub ingredients in a large bowl....
See the full directions on my site

Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1.0g 5%

Polysaturated Fat 0.07g 0%

Monosaturated Fat 0.48g 3%

Cholesterol 5mg 1%

Sodium 811mg 33%

Potassium 132mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 2g 4%

Vitamin A 56IU 1%

Vitamin B6 0.1mg 5%

Vitamin C 0.8mg 1%

Calcium 62mg 6%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..

Loading more delicious recipes

Easier Overnight Steel Cut Oats

This overnight preparation for steel cut oats lets you cut the cooking time down by giving them a quick boil and then a soak overnight. I've suggested a little vanilla, sugar, and spices for the oats, but you could toss whatever toppings you like in with the oats.

Similar Recipes

Pumpkin Dip

Tiramisu - Keep Calm And Eat Ice Cream

Banana Ice Cream - Keep Calm And Eat Ice Cream

Burmese Mango Salad With Lime And Peanuts

Burmese Mango Salad with Lime and Peanuts a perfect and Delicious Indian recipe.

Grapefruit Salad And Cashews Recipe

Delicious GrapeFruit Salad Must try Recipe

Sweet Potato Pound Cake

If you are bored of making sweet potato casserole? And need a sweet potato dessert recipe? Try this sweet potato pound cake

Egg Drop Soup

An easy to make soup made of chicken stock, eggs, green onion, and spices.

Homemade Orange Julius Recipe

This homemade Orange Julius copycat is made from fresh orange juice, sweet vanilla and creamy scoops of ice cream!

Delicious 3-Bean Spanish Vegan Paella

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

Smoked Turkey Wings

Delicious smoked turkey wings and legs in 2 hours!

Recipe of the Day

Chicken Cornbread Casserole

Subscribe to newsletter