Main Dishes
Calories
280
Sodium
60mg
2% DV
Fat
17g
26% DV
Protein
10g
20% DV
Carbs
27g
9% DV
Fiber
1g
7% DV
East Carolina BBQ Sauce and Easy Pulled Pork
March 22, 2013
176
I have a favorite pulled pork recipe, but I also love a real vinegary sauce-like the southerners eat their pulled pork. I came across this recipe and just knew I would love it, and I did! It’s super vinegary and makes a great accompaniment to a plain pork, top it with the chimichurri coleslaw (to be posted on Friday) and it’s a real hit…
10
1 1/2 cups cider vinegar
2 tablespoons molasses
1 tablespoon ground dry mustard
1/2 cup butter
1/2 teaspoon cayenne pepper
1 tablespoon Worcestershire sauce
1 cup dark brown sugar
4 teaspoons cornstarch
1-7 pound pork shoulder
3 cups water
salt
pepper
chili powder
cumin
garlic powder
onion powder
paprika
2 tablespoons molasses
1 tablespoon ground dry mustard
1/2 cup butter
1/2 teaspoon cayenne pepper
1 tablespoon Worcestershire sauce
1 cup dark brown sugar
4 teaspoons cornstarch
1-7 pound pork shoulder
3 cups water
salt
pepper
chili powder
cumin
garlic powder
onion powder
paprika
In a saucepan over medium heat, mix the first 7 ingredients. Bring to a boil. Mix 4 teaspoons cornstarch and 4 teaspoon water and slowly add to the sauce; simmer 1 minute. Let cool and then pour into a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
280
Sodium
60mg
2% DV
Fat
17g
26% DV
Protein
10g
20% DV
Carbs
27g
9% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 2g 15%
Monosaturated Fat 5g 36%
Cholesterol 53mg 18%
Sodium 60mg 2%
Potassium 273mg 7%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 23g 47%
Vitamin A 332IU 6%
Vitamin B6 1mg 66%
Vitamin C 2mg 3%
Calcium 59mg 5%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.