Main Dishes
August 06, 2017
Calories
65
Sodium
91mg
3% DV
Fat
4g
7% DV
Protein
2g
5% DV
Carbs
0.8g
0% DV
Fiber
0.3g
1% DV
Easy Arugula Walnut Pesto
7
Easy and versatile Arugula Walnut Pesto
20
1/2 cup of walnuts
3 garlic cloves, peeled
3 cups of packed arugula
1/2 cup of parmesan cheese
1/4 cup olive oil (more as needed)
Salt and pepper
3 garlic cloves, peeled
3 cups of packed arugula
1/2 cup of parmesan cheese
1/4 cup olive oil (more as needed)
Salt and pepper
Toast the walnuts and garlic in a pan over medium-low heat for about five minutes (brown them, but do not burn them!).
Add the toasted walnuts and garlic, along with the arugula, parmesan cheese and olive...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
91mg
3% DV
Fat
4g
7% DV
Protein
2g
5% DV
Carbs
0.8g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.6g
3%
Monosaturated Fat
2g
17%
Cholesterol
3mg
1%
Sodium
91mg
3%
Potassium
30mg
0%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.0g
0%
Vitamin A
81IU
1%
Vitamin B6
0.07mg
3%
Vitamin C
0.6mg
1%
Calcium
72mg
7%
Iron
0.19mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.