Main Dishes

Easy Asian Fish

It Is a Keeper
February 19, 2014
2

This recipe is very flexible. Add more or less of whichever proteins you prefer. I have used cod and talapia for the fish and both have great results. I like to serve this dish with brown rice so I can sop up the extra sauce.

1/2 pound large scallops
1/2 pound large shrimp, peeled and deveined
1/2 pound firm white fish, such as Cod or Talapia
1/4 cup extra virgin olive oil
4 1/2 Tbsp soy sauce
4 cloves garlic, minced
4 Tbsp fresh ginger, grated
1 tsp crushed red pepper
Preheat oven to 450 degrees. Rinse scallops and shrimp. Pat dry. Place fish and seafood in a shallow baking dish. Arrange fish and seafood in a single layer in the baking dish. In a small bowl, combine...
See the full directions on my site
Nutritions

Calories
1114

Sodium
6766mg
281% DV

Fat
62g
95% DV

Protein
92g
184% DV

Carbs
40g
13% DV

Fiber
11g
45% DV
DinnerBaked

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