Side Dishes
August 30, 2014
Calories
147
Sodium
28mg
1% DV
Fat
12g
19% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Easy Baked French Fries
5
A great alternative to frying your fries, why not bake them instead!
1
1 large baking potato
1 tbsp. olive oil
1/2 tsp. paprika
1/2 tsp. garlic powder
1/2 tsp. chili powder
1/2 tsp. onion powder
1 tbsp. olive oil
1/2 tsp. paprika
1/2 tsp. garlic powder
1/2 tsp. chili powder
1/2 tsp. onion powder
Preheat oven to 450. Cut potato into wedges. Mix olive oil, paprika, garlic powder, chili powder and onion powder together. Coat potatoes with oil/spice mixture and place on a baking sheet. Bake for 45 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
147
Sodium
28mg
1% DV
Fat
12g
19% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
9%
Monosaturated Fat
9g
59%
Cholesterol
0.46mg
0%
Sodium
28mg
1%
Potassium
198mg
5%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.6g
1%
Vitamin A
953IU
19%
Vitamin B6
0.29mg
14%
Vitamin C
3mg
5%
Calcium
20mg
2%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
