BeverageJuly 29, 2017
Calories
615
Sodium
553mg
23% DV
Fat
45g
70% DV
Protein
8g
16% DV
Carbs
43g
14% DV
Fiber
5g
21% DV
Easy Banana Cream Pie Smoothie
49
Banana Cream Pie Smoothie combines frozen bananas, vanilla Greek yogurt, honey, milk and ice. Topped with graham cracker crumbs. Great for weight loss!
4
2 containers vanilla Greek yogurt, 5.3 ounces
2 frozen sliced bananas
1 cup 1% or skim milk
2 tablespoons honey
1 1/2 cups ice
Graham cracker crumbs (for garnish)
2 frozen sliced bananas
1 cup 1% or skim milk
2 tablespoons honey
1 1/2 cups ice
Graham cracker crumbs (for garnish)
Place all ingredients into blender and blend on high until smooth, about 30 seconds.
Pour into classes and top with graham cracker crumbs.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
615
Sodium
553mg
23% DV
Fat
45g
70% DV
Protein
8g
16% DV
Carbs
43g
14% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g150%
Polysaturated Fat1g12%
Monosaturated Fat13g87%
Cholesterol133mg44%
Sodium553mg23%
Potassium706mg20%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar31g62%
Vitamin A1648IU32%
Vitamin B60.47mg23%
Vitamin C12mg20%
Calcium246mg24%
Iron0.5mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.