Muffins
July 29, 2013
Calories
147
Sodium
18mg
0% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
19g
6% DV
Fiber
1.0g
4% DV
Easy Blueberry Muffins
48
12
(Makes 12 Muffins or 24 Mini Muffins)
1.5 Cups Flour
1/4 Cup Sugar
2 Tsp Baking Powder
1 Cup Whole Milk
1/3 Cup Vegetable Oil
2 Eggs
1 Cup (Fresh or Frozen) Blueberries
1.5 Cups Flour
1/4 Cup Sugar
2 Tsp Baking Powder
1 Cup Whole Milk
1/3 Cup Vegetable Oil
2 Eggs
1 Cup (Fresh or Frozen) Blueberries
1. Preheat oven to 425F.
2. Spray muffin pan with non-stick spray
3. Combine the dry ingredients.
4. Mix in the wet ingredients slowly.
5. Fold in the blueberries.
6. Bake 15-18 minutes.
7. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
147
Sodium
18mg
0% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
19g
6% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
0.31g
1%
Monosaturated Fat
0.97g
6%
Cholesterol
2mg
0%
Sodium
18mg
0%
Potassium
145mg
4%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
6g
12%
Vitamin A
40IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
1mg
2%
Calcium
62mg
6%
Iron
0.89mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
