Easy Brunswick Stew in the Slow Cooker

October 27, 2016

This Easy Brunswick Stew is made right in your slow cooker! You can make it with chicken or pork (or both)! It’s a perfect dinner recipe to warm up with.

1-1/2 pounds pulled BBQ pork, (or pulled chicken or a combination of both)
3 medium-size red potatoes, diced
1 large onion, diced
28 ounces canned crushed tomatoes
18 ounces barbecue sauce
14 ounces chicken broth
9 ounces frozen baby lima beans, thawed
9 ounces frozen corn, thawed
1 cup frozen sliced okra, thawed
6 tablespoons brown sugar
1 teaspoon salt

Coarsely chop the meat and place in a 6-quart slow cooker. Add remaining ingredients and stir. Cover and cook on LOW 8 to 10 hours (or on HIGH 4 to 5 hours) or until potatoes are fork-tender. Ladle stew...
See the full directions on my site

Nutritions

Calories
523

Sodium
977mg
40% DV

Fat
19g
29% DV

Protein
6g
13% DV

Carbs
55g
18% DV

Fiber
5g
20% DV