Main DishesMarch 22, 2013
Calories
189
Sodium
117mg
4% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Easy Chicken and Dumplings
214
This recipe is super easy, especially since you can make it in the crockpot!
5
Cooked chicken (however much you like)
2 cans cream of chicken soup (10.75 oz each size)
1 onion, finely chopped (I use onion flakes)
refrigerator biscuit dough
2 cans cream of chicken soup (10.75 oz each size)
1 onion, finely chopped (I use onion flakes)
refrigerator biscuit dough
Put all ingredients in crockpot, except for refrigerator biscuit dough. Fill with enough water to cover. Cook on high for a couple hours, or until hot. (If you have raw chicken, cook on high for 6 to 7...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
189
Sodium
117mg
4% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat0.59g3%
Monosaturated Fat4g28%
Cholesterol51mg17%
Sodium117mg4%
Potassium215mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A485IU9%
Vitamin B60.06mg3%
Vitamin C3mg5%
Calcium142mg14%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.