Main Dishes
February 22, 2017
Calories
623
Sodium
558mg
23% DV
Fat
24g
38% DV
Protein
33g
67% DV
Carbs
64g
21% DV
Fiber
16g
66% DV
Easy Chicken Enchilada Skillet
45
A quick and easy chicken dish the whole family will love!
4
8 ounces cream cheese, softened
1 (1 oz.) package Taco Seasoning Mix, divided
2 tablespoon milk
1-1/2 pounds boneless skinless chicken breasts, cut into bite-size pieces
2 teaspoons olive oil
1 (15 oz.) can black beans, rinsed and drained
1-2 tablespoons chopped fresh cilantro
2 cups shredded lettuce
1/2 cup prepared pico de gallo
1/2 cup shredded cheddar cheese
Tortilla chips
1 (1 oz.) package Taco Seasoning Mix, divided
2 tablespoon milk
1-1/2 pounds boneless skinless chicken breasts, cut into bite-size pieces
2 teaspoons olive oil
1 (15 oz.) can black beans, rinsed and drained
1-2 tablespoons chopped fresh cilantro
2 cups shredded lettuce
1/2 cup prepared pico de gallo
1/2 cup shredded cheddar cheese
Tortilla chips
In a medium bowl, mix together cream cheese, 2 tablespoons of taco seasoning and milk; set aside.
Toss chicken with the remaining taco seasoning. Heat oil in large skillet over medium heat. Add the chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
623
Sodium
558mg
23% DV
Fat
24g
38% DV
Protein
33g
67% DV
Carbs
64g
21% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
68%
Polysaturated Fat
2g
16%
Monosaturated Fat
8g
53%
Cholesterol
88mg
29%
Sodium
558mg
23%
Potassium
1581mg
45%
Protein
33g
67%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
66%
Sugar
6g
13%
Vitamin A
2014IU
40%
Vitamin B6
0.82mg
41%
Vitamin C
5mg
8%
Calcium
250mg
25%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.