Main Dishes
August 21, 2014
Calories
324
Sodium
847mg
35% DV
Fat
21g
33% DV
Protein
11g
22% DV
Carbs
18g
6% DV
Fiber
2g
9% DV
Easy Chicken Nugget Mashed Potato Bowls
197
Need an easy and quick meal for your family? Try these Easy Chicken Nugget and Hickory Barbecue Riblet Bowls!
4
1 box of MorningStar Farms Chik'n Nuggets
1 box of MorningStar Farms Hickory Barbecue Riblets
2 packages of buttery instant mashed potatoes (plus water, milk & butter needed to prepare them)
1 jar of really good chicken gravy
1 can of corn
1 cup shredded colby jack cheese
Salt and pepper to taste.
1 box of MorningStar Farms Hickory Barbecue Riblets
2 packages of buttery instant mashed potatoes (plus water, milk & butter needed to prepare them)
1 jar of really good chicken gravy
1 can of corn
1 cup shredded colby jack cheese
Salt and pepper to taste.
Cook the Chik'n Nuggets per box instructions.
Cook the instant mashed potatoes per package instructions.
Heat the gravy in a small sauce pan or in a bowl in the microwave.
Heat your corn in a small sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
324
Sodium
847mg
35% DV
Fat
21g
33% DV
Protein
11g
22% DV
Carbs
18g
6% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
51%
Polysaturated Fat
3g
19%
Monosaturated Fat
8g
52%
Cholesterol
33mg
11%
Sodium
847mg
35%
Potassium
202mg
5%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
3g
7%
Vitamin A
645IU
12%
Vitamin B6
0.23mg
11%
Vitamin C
1mg
2%
Calcium
254mg
25%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.