Main Dishes July 03, 2018
See the full directions on my site
Calories
288
Sodium
484mg
20% DV
Fat
21g
33% DV
Protein
10g
20% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
Easy Chicken Pesto Pasta With Tomatoes
66
You can make this chicken pesto pasta with tomatoes in just 20 minutes. This recipe is just how you like it: easy, healthy and super tasty.
4
7 oz dry spaghetti
2 chicken breast fillets ( skinless, boneless )
9 oz cherry tomatoes
1/2 Tbsp olive oil
Ingredients for pesto sauce::
1/4 cup pine nuts ( raw or toasted )
1 cup basil leaves ( washed and packed )
1 garlic clove ( peeled )
juice of 1 medium lemon
1/4 cup grated parmesan cheese ( plus some extra to garnish )
1/4 cup olive oil
Sea salt and pepper ( to your taste )
2 chicken breast fillets ( skinless, boneless )
9 oz cherry tomatoes
1/2 Tbsp olive oil
Ingredients for pesto sauce::
1/4 cup pine nuts ( raw or toasted )
1 cup basil leaves ( washed and packed )
1 garlic clove ( peeled )
juice of 1 medium lemon
1/4 cup grated parmesan cheese ( plus some extra to garnish )
1/4 cup olive oil
Sea salt and pepper ( to your taste )
- Boil spaghetti according to package directions in salted water.
- Meanwhile, add all pesto sauce ingredients except olive oil, to a food processor; pulse until finely blended; Stop to scrape...
See the full directions on my site
Nutritions
Calories
288
Sodium
484mg
20% DV
Fat
21g
33% DV
Protein
10g
20% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 2g 17%
Monosaturated Fat 13g 86%
Cholesterol 19mg 6%
Sodium 484mg 20%
Potassium 229mg 6%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 2g 5%
Vitamin A 1033IU 20%
Vitamin B6 0.33999999999999997mg 17%
Vitamin C 8mg 14%
Calcium 196mg 19%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
