DessertsMarch 26, 2018
Calories
270
Sodium
228mg
9% DV
Fat
12g
18% DV
Protein
6g
13% DV
Carbs
33g
11% DV
Fiber
1g
7% DV
Easy Coconut Cream Pie
70
Simple to make, light in texture & delicious to eat!
8
1 (3oz) box Jell-O Coconut Cream Pudding Mix (This recipe is using the cook & serve pudding. If you can find instant pudding & pie filling mix, that is better so you don't have to cook it! Just follow the directions on the box that you buy.)
2 cups 2% milk ( you need the fat in this milk to help solidify the pudding, especially if you use Cool Whip over freshly Whipped Cream )
1 (8 oz) tub Cool Whip
OR 2-3 cups of sweetened whipped cream which is made with:
1 to 1 1/2 cups heavy cream
6 Tbsp powdered sugar
1/2 cup toasted coconut ( directions below )
1 blind baked pie crust ( a store-bought frozen crust is fine )
2 cups 2% milk ( you need the fat in this milk to help solidify the pudding, especially if you use Cool Whip over freshly Whipped Cream )
1 (8 oz) tub Cool Whip
OR 2-3 cups of sweetened whipped cream which is made with:
1 to 1 1/2 cups heavy cream
6 Tbsp powdered sugar
1/2 cup toasted coconut ( directions below )
1 blind baked pie crust ( a store-bought frozen crust is fine )
Nutritions
Calories
270
Sodium
228mg
9% DV
Fat
12g
18% DV
Protein
6g
13% DV
Carbs
33g
11% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat0.6000000000000001g3%
Monosaturated Fat3g20%
Cholesterol31mg10%
Sodium228mg9%
Potassium533mg15%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar9g18%
Vitamin A432IU8%
Vitamin B60.18mg9%
Vitamin C1mg2%
Calcium192mg19%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.